- Healthy Cooking
- Instructor: Tim Roy
- When: Saturday, February 27 -
11 am - 1 pm (Lunch included)
- Registration Deadline: One week prior to start date.
- Description: Healthy. Good. Easy. Economical. Join with Tim Roy to make a meal that is all of this and more. Tim is offering these classes as monthly events, with a new menu each month. For February, make and eat a filling meal of vegan chili and cornbread. Tim is a retired software engineer and a survivor of prostate cancer. He switched to a vegan diet to help prevent the reoccurrence of cancer.
- Cost: $2-$20 - Course fees are based on a sliding scale, click here for more info.
- Materials: $3
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- Beginner Belly Dance Fusion
- Instructors: Rachel Bell and Rhiannon Hampson-Jovin
- When: Sundays from 5:30 pm – 7 pm, February 21 – April 11 (8 weeks)
- Registration Deadline: One week prior to start date.
- Description:
- Celebrate your body with…Beginner Belly Dance Fusion …for exercise, grace, and joy. Come learn the basic moves and rhythms of this ancient and beautiful dance. What makes belly dance special? It is a dance for all body types and all ages. It is an incredible workout that promotes flexibility and strength. It is fun. It is sensual. It makes you feel morebeautiful and graceful. And, provides you with some really good dance moves. Everyone is welcome and invited to this session. Please come join the fun.
- Cost: $12 - $120 - Course fees are based on a sliding scale, click here for more info.
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- Beginning Strength Training
- Instructor: Brenda Foley
- When: Mondays and Wednesdays from 6 am to 7 am or Wednesdays 5:30 pm – 6:30 pm
This is an ongoing class with open enrollment. Please call 733-2233 to sign up any time or just drop in.
- Cost: $0 - $5 per session. Course fees are based on a sliding scale, click here for more info.
- Materials: See description below.
- Description: For people of all ages and abilities. Please bring a set of hand weights (2 lb, 5 lb, or whatever you are comfortable with) and an exercise ball.
- Registration is not necessary, just come in and join, or call 733-2233 for more info.
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As a non-profit community organization, the work of fulfilling the mission and vision of CCLC depends on thoughtful contributions of individuals, businesses and foundations. Please consider making a donation to support the ongoing efforts of the Learning Center. Contributions may be given online by Clicking Here or may be mailed to 10 Commissary Point Road; Lubec, ME 04652. Thank You. |
